Classes
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All times are Mountain Time.
| Day | Start Time | End Time | Type | Instructor | Class | Attend | Sign Up |
|---|---|---|---|---|---|---|---|
| Thursday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Thursday | 9:30 AM | 10:30 AM | Yoga | Trish Buerger | Chair Yoga | In Studio, Livestream | Register |
| Thursday | 11:30 AM | 12:45 PM | Yoga | Becky Glenn | Slow Flow Yoga | In Studio, Livestream | Register |
| Thursday | 1:30 PM | 2:30 PM | Community | George Farmer | Caregivers Support Group | In Studio | Register |
| Thursday | 6:45 PM | 8:15 PM | Dance | Various Facilitators | Ecstatic Dance | In Studio | In Studio* |
| Friday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Friday | 8:30 AM | 9:00 AM | Meditation | Jeff Goin | Friday Morning Dharma | In Studio, Livestream | Register |
| Friday | 10:00 AM | 11:00 AM | Tai Chi | Kit West | Tai Chi for Improving Memory | In Studio | Register |
| Friday | 11:30 AM | 12:30 PM | Yoga | Brooke Cressler | Kundalini Yoga (CLASS CANCELLED 12/19) | In Studio | Register |
| Saturday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Saturday | 8:30 AM | 9:15 AM | Meditation | Jeff Goin | Medicine Buddha Prayers | Livestream | Register |
| Saturday | 10:00 AM | 11:15 AM | Yoga | Becky Glenn | Vinyasa Flow Yoga | In Studio, Livestream | Register |
| Sunday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Sunday | 5:30 PM | 6:30 PM | Meditation | George Farmer | Thich Nhat Hanh Meditation & Teachings | In Studio | In Studio* |
| Monday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Monday | 8:30 AM | 9:00 AM | Meditation | Jeff Goin | Monday Morning Dharma | In Studio, Livestream | Register |
| Monday | 11:30 AM | 12:30 PM | Tai Chi | Kit West | Gentle Tai Chi | In Studio | Register |
| Monday | 5:30 PM | 6:45 PM | Yoga | Natalie Hall | Hatha Yoga | In Studio | Register |
| Tuesday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Tuesday | 9:30 AM | 10:30 AM | Yoga | Trish Buerger | Chair Yoga | In Studio, Livestream | Register |
| Tuesday | 11:30 AM | 12:45 PM | Yoga | Becky Glenn | Slow Flow Yoga | In Studio, Livestream | Register |
| Tuesday | 5:30 PM | 6:30 PM | Dance | Tama Capellini | Nia Dance | In Studio | In Studio* |
| Wednesday | 7:00 AM | 7:45 AM | Meditation | Various Facilitators | Morning Meditation (Unguided) | In Studio | In Studio* |
| Wednesday | 9:30 AM | 10:30 AM | Yoga | Susan Mittelstadt | Hatha Yoga en Español | In Studio | In Studio* |
| Wednesday | 11:30 AM | 12:30 PM | Qigong | Tanya Embree | Qigong and Sound Journey | In Studio | In Studio* |
| Wednesday | 5:30 PM | 6:45 PM | Yoga | Patricia Stone | Vinyasa Flow Yoga | In Studio | Register |
