Events & Workshops

Some in-person classes, meditations, workshops and events are cancelled.
Please see our offerings below and those at → Outside Classes & → Online Classes

Spring Ayurvedic Cleanse
Guided by Cate Bradley
Lotus Center Yoga Instructor

Ayurveda is the companion discipline to yoga; both impart the wisdom of over 5,000 years of health, well-being, and living a centered life. Ayurveda teaches us about the physiology of our bodies – the organs, the fuel we ingest through food and herbs, the rhythms of our body, personality, and traits as they relate to the seasons and time of day.  Clean out your system from winter build up . . . and prepare for spring wellness.

Spring Cleanse Public Talk:
Wednesday, March 31, 2021; 6:00 to 8:00 PM on Zoom through the Lotus Center 

This is an introduction and overview presentation to explain how your personal characteristics (doshas) support or impact your health. Learn how food and herbs create balance within your body. Join with others for support and community as you experience your personal cleanse journey.

Please email Cate at catebradley@gmail.com on or before March 29 if you are planning on participating in either the public talk or the cleanse; she will email you the relevant documents, including the order sheet for herbs that you will be using for the cleanse.

Here is the link to the Zoom meeting:
https://us02web.zoom.us/j/89256036470

No password is required.

Before March 31, please take your dosha test at:
https://www.banyanbotanicals.com

On or before April 5, please order your herbs at a discount through Lotus Center. They will arrive for you by the start of the cleanse. Approximate cost of the herbs is $100 (there are enough herbs for two people to share one order).

Discussion and handouts of Ayurvedic doshas, cleanse methods, schedule, foods, explanation of optional sangha (daily meeting during the cleanse)

10-day Cleanse:
Begins Sunday, April 11, 2021

$25 suggested donation, no one will be turned away for lack of funds.

Depending on the wishes of the group, in order to help support your process, there will be optional check-in sessions on Zoom during the course of the cleanse.

For more information, please contact Cate: catebradley@gmail.com or 520-235-4313

Please give yourself this special gift . . . you deserve it!

Medicine Buddha Meditation Online
w/ Jeff Goin

Sundays, 9:00 — 9:45 AM

Medicine Buddha Meditation continues on Sunday mornings.
To join us, please register at:

lotuscentersc.org/classes-registration/ 

Registration for each week is now necessary . . . it's super quick and easy!

If you or someone you know are in need of special healing, this powerful practice can help.  Join Jeff Goin this Saturday for a guided meditation during which we draw on the blessings of the Healing Buddha.

No meditation experience is necessary.  People of all belief systems are welcome!  Donations are welcome and appreciated!  10:00 — 10:45 am.